Mindfulness Training Programs

Online Mindfulness Training to Sharpen Your MindEnhance Your Relationships and Plan For A Brighter Future.

Mindfulness Training Courses 

Featured Meditation Courses
Compassionate Caregiver Training

Signature Group Training Program
 
Gain key coping skills to naturally manage parenting stress, heart-based practices for cultivating compassion and mindful communication strategies for deeper connections and loving relationships.

 

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Mindfulness School for Families

Mindfulness Membership Community
 
Share mindfulness in a fun and meaningful way with your family, so you can create calm, relax your body, befriend emotions, cultivate compassion and nurture relationships with children.
 
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