Mindfulness

Training 

For Families

Relieve Stress Naturally,

Create Deeper Connections

and Loving Relationships.

 

 

Discover Mindfulness For Families

Mindfulness

Training 

For Families

Relieve Stress Naturally,

Create Deeper Connections

and Loving Relationships.

 

 

 

 

Discover Mindfulness For Families

Welcome to Raising Mindfulness™

The Meditation Center for Modern Mindfulness for Families and Natural Stress Relief Techniques

 We help families relieve stress naturally and create deeper connections, using mindfulness-based practices, so you can experience less stress, more relaxation, fulfilling relationships and greater well-being to enjoy life.

 

Plan For A Brighter Future

 

Our vision at Raising Mindfulness™ is to be the leading mindfulness center for compassionate caregivers and the next generation of mindfulness leadersWe create a brighter future for families to impact generations and transform the world.

 

Learn More

Plan For A Brighter Future

 Our vision at Raising Mindfulness™ is to be the leading mindfulness center for 
compassionate caregivers and
the next generation of mindfulness leaders. 
We create a brighter future for families to impact generations and transform the world.
  
Learn More

Why do we love working with families?

 

 You have strong values you want to share with your children, as you enjoy watching them learn and grow. 

✓ You lead an intentional life, filled with purpose, meaning, love and contribution. 

 You want deeper connections and loving relationships with your children.

 You want simple ways to relax and relieve stress as a family.

 You want to raise a healthy family (physically, mentally and emotionally) and give children a healthy foundation for life.

Imagine a life where you're able to...

 

 Calm and center yourself throughout the day and whatever stress arises.

 Confidently strengthen your family's ability to release stress and cope with anxiety ​so you can transform your health and relationships.

 Shift depleting emotions into positive, renewing states so you can build resilience and experience more energy.

 Relate to stressful situations in a capable, confident, and trauma-sensitive way to transform interactions.

 Parent from a place of responsiveness for less emotional reactivity.

 Mindfulness Training Programs

Mindfulness Meditation Training for Reducing Stress, Coping with Anxiety and Sharing Relaxation Techniques.

Compassionate Caregiver Training

Signature Group Training Program

Gain key coping skills to naturally manage parenting stress, heart-based practices for cultivating compassion and mindful communication strategies for deeper connections and loving relationships.

 

Apply Here →
Mindfulness School for Families

Mindfulness Membership Community

Share mindfulness in a fun and meaningful way with your family, so you can create calm, relax your body, befriend emotions, cultivate compassion and nurture relationships with children.

 

Apply Here →

Care For Yourself,

While You're Busy

Caring For Your Family

 

Realign with the Raising Mindfulness, for online meditation classes and mindfulness training for families to help you stay connected, feel more centered and  be supported.

 

You'll receive important content updates delivered straight to your inbox. Read our Privacy Policy and Terms And Conditions for more details. Unsubscribe any time. We ❤ privacy and don't share your info.